Sunday Senses: April 9th, 2023
Go with the flow:
See
Touch
Take the time to really feel in-tune with your body.
Whether you're new to exercise or a seasoned athlete, you can benefit from a regular stretching routine.
By incorporating 5 to 10 minutes of dynamic and static stretches into your daily wellness practice, you can increase your range of motion, improve your posture, and ease your mind.
Hear
A groovy, relaxing playlist to help you mellow out, slow down and flow to grow.
Smell & Taste
Step in to a world of earthy smells, sweet treats and of course, the softest textiles!
Go where the coffee flows this Spring! It's the perfect weekend pick-me-up.
This page changes every month, so make sure you're saving your faves before they disappear!