Sunday Senses: March 19, 2023

It's a Spring Renaissance.
See

Touch

Smell

Combine these ingredients to make a Poko Spring Tea Blend:
When you're ready to drink your blend, measure about one tablespoon per cup (if the leaves are pretty much whole) or one teaspoon per cup (if the leaves are broken up a lot) and steep in freshly boiled water for five to ten minutes (unless otherwise noted).
Taste

These delicious little Peanut Butter Date Bites have been a favourite snack among staff for the last couple of weeks.
We love how easy they are to pop in a bag and bring with you on walks, hikes and picnics as you start to venture more outside this Spring.
Download the free recipe here!
Hear
Crafted to make you feel renewed and ready to take on the world, find the grit & power in this intense, bold and passionate playlist.
Listen to our Revival, Renewal & Rebirth Playlist on Spotify 💗
(make sure to follow us to see all of our awesome playlists!)

This page changes every month, so make sure you're saving your faves before they disappear!